For Beyond 50's "Fitness" talks, listen to an interview with Laura Kneedler. The founder of Midlife Mojo in Hillsboro, Oregon, she specializes in helping men and women over 50 to have a trim, functional and youthful body. You'll learn about the benefits of exercising past 50; how our exercise should change as we get older; how to work with a personal trainer; the best diet for weight loss and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.