In this week's episode I will guide you through a 20 minute meditation journey that will take you through each chakra - from root to crown. We will connect to the colours  and energy of each chakra and seal it all in with affirmations.

If you are interested to explore further:

Join my upcoming Exploring the Chakras yoga and meditation series starting May 4: https://daniellebalsez.com/yogaclasses

Join a chakra workshop: https://daniellebalsez.com/workshops

Work with me 1:1 through my chakra balance program: https://daniellebalsez.com/chakrabalance

Follow me on instagram https://www.instagram.com/daniellebalsez for a chance to win a chakra related prize package very soon!

For questions, comments or collaborations please email [email protected]