Would you like a Christmas Day eating strategy?

That is, to enjoy your food guilt-free and without overeating!

This is totally possible.

Tune in to hear my “7 Tips to Avoid Christmas Overeating.”

And if you love some extra support to take control of your eating and still enjoy your favourite foods, then join our free and private group for women on Facebook - https://www.facebook.com/groups/EatingForYouCommunity