Food Smarts

Episode 64: Fermentation--Shannon Stanis Interview


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I love this interview! Shannon Stanis, Watershed Coordinator with the Wabash River Enhancement Corporation and I discuss fermentation. Shannon shares their love for making sauerkraut and kombucha. We discuss how fermentation works, how it builds health, and how sharing a ferment is sharing a little bit of yourself. Don't miss this. 

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Food SmartsBy Kirsten Serrano