The worst thing you can do when your not feeling yourself, is be hard on yourself. When you are feeling off, stressed or just not quite yourself, that's your higher self trying to tell you something and ignoring it or trying to just push past it, will just prolong the suffering.

Tune in as Zarb relates to his own experience and guides you through ways to navigate this yourself next time you find yourself in a lower state.

Sending Love and Gratitude to you all.

As always this episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/