<p>The mind is like a muscle, you should exercise it every day. If not we will find ourselves slipping into depression and anxiety which can affect our performance in life drastically. Join us as we discuss the utmost importance of taking care of our mental health. </p>

The mind is like a muscle, you should exercise it every day. If not we will find ourselves slipping into depression and anxiety which can affect our performance in life drastically. Join us as we discuss the utmost importance of taking care of our mental health.

<p>The mind is like a muscle, you should exercise it every day. If not we will find ourselves slipping into depression and anxiety which can affect our performance in life drastically. Join us as we discuss the utmost importance of taking care of our mental health.&nbsp;</p>

Episode 64: How Important Is Your Mental Health| Dr. Asha Prasad & Steve Harper

Welcome to Conversations with Asha and Steve, the podcast that brings you insightful and engaging discussions on relationships, entrepreneurship, and current events. Join us as we explore a wide range of topics from the unique perspectives of a female and male duo.

Through our personal stories, experiences, and expertise, we'll provide you with inspiration, new ideas, and practical tips to help you navigate your relationships and entrepreneurial endeavors. Whether you're a seasoned entrepreneur, a relationship enthusiast, or simply looking to gain new insights, this podcast is for you.

We'll tackle challenging topics such as gender dynamics, communication, mindset, and the intersection of personal and professional life. 

So, grab your headphones and join us for Conversations with Asha and Steve. Our dynamic and engaging discussions will leave you feeling inspired, informed, and empowered to live your best life.

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Welcome to Conversations with Asha and Steve, the podcast that brings you insightful and engaging discussions on relationships, entrepreneurship, and current events. Join us as we explore a wide range of topics from the unique perspectives of a female and male duo. Through our personal stories, experiences, and expertise, we'll provide you with inspiration, new ideas, and practical tips to help you navigate your relationships and entrepreneurial endeavors. Whether you're a seasoned entrepreneur, a relationship enthusiast, or simply looking to gain new insights, this podcast is for you. We'll tackle challenging topics such as gender dynamics, communication, mindset, and the intersection of personal and professional life. So, grab your headphones and join us for Conversations with Asha and Steve. Our dynamic and engaging discussions will leave you feeling inspired, informed, and empowered to live your best life.

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Episode 64: How Important Is Your Mental Health| Dr. Asha Prasad & Steve Harper

Episode 64: How Important Is Your Mental Health| Dr. Asha Prasad & Steve Harper