Siddesh Vojhala's Podcast

Episode 64 - Mental Health | Unscripted


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The first time when I came across the word ‘Depression’, my first reaction was that it means ‘sadness’. ⁣⁣⁣⁣

I didn’t know what state of mind people go through or have when they are consumed by it. ⁣⁣⁣⁣

It’s not less than a battle. ⁣⁣⁣⁣

A battle that you are fighting with your own thought process that is consuming you, every single day. ⁣⁣⁣⁣

It’s time we break the boundaries and talk about it and seek help when it comes to being at peace. ⁣⁣⁣⁣

Nothing matters more than a person’s mental peace. ⁣⁣⁣⁣

There are the best counselors and therapists out there, who can just change the entire game altogether. ⁣⁣⁣⁣

They are so well equipped with it, so passionate about it, that talking to them feels like home. ⁣⁣⁣⁣

The best part, they won’t judge you at all. ⁣⁣⁣⁣

A doctor doesn’t judge you because you have a cardiac problem or you have high blood sugar. ⁣⁣⁣⁣

A gynecologist doesn’t judge you if you have an irregular cycle.⁣⁣⁣⁣

They treat you. ⁣⁣⁣⁣

They try to make you feel at ease.⁣⁣⁣⁣

Seek help. ⁣⁣⁣⁣

No matter how bigger the problem is, ⁣⁣⁣⁣

no matter how unsolvable it seems like, ⁣⁣⁣⁣

no matter what people have an opinion about you, ⁣⁣⁣⁣

There are still ways to come out of it. ⁣⁣⁣⁣

Because life is beautiful. ⁣⁣⁣⁣

There are millions of things that can be done.⁣⁣⁣⁣

There are trillions of places to visit. ⁣⁣⁣⁣

There are zillions of cuisines to be tried. ⁣⁣⁣⁣

There are gazillions of reasons to be alive and make them all happen. ⁣⁣⁣⁣

You have the potential to make it happen. ⁣⁣⁣⁣

Go and share it with your close ones and cry your heart out. ⁣⁣⁣⁣

You deserve happiness. ⁣⁣⁣⁣

You deserve to shine like the brightest star in the sky. ⁣⁣⁣⁣

You are not a star, you are the entire constellation.⁣⁣⁣

You deserve everything.⁣⁣⁣⁣

Don’t keep it with yourself and suffer the consequences. ⁣⁣⁣⁣

Share. ⁣⁣⁣⁣

Things change. ⁣⁣⁣⁣

Take the first step. ⁣⁣⁣⁣

Make it happen. ⁣⁣⁣⁣

We all are with you. ⁣⁣⁣⁣

Yes. ⁣⁣⁣⁣

We are. ⁣⁣⁣⁣

We all are. ⁣⁣⁣⁣

Love. Peace. Happiness.⁣⁣⁣

- Siddesh.⁣⁣

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Siddesh Vojhala's PodcastBy Siddesh Vojhala

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