Fan Mail Goes Here!!

This episode of the Mental Funny Bone podcast is a delightful reminder that laughter is a vital part of life. Whether it's navigating health issues, financial struggles, or the quirks of friendship, the hosts show us that humor can make even the most challenging moments a little brighter. Key takeaways include the importance of hydration, the value of friendships, and the necessity of embracing life's imperfections. In a world that often feels overwhelming, finding joy in the chaos is a valuable skill worth cultivating.

How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/