In this episode, S&C Coach Peter Wright (aka Petey Performance) dives into performanced based training for GAA Players, and why there isn't a one size fits all. This was a very informative chat, covering a variety of topics, that should answer some of your burning questions about performace for GAA, give it a listen and give it a share

 

Website: https://peteyperformance.com/

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Linktree: https://linktr.ee/Peteyperformance