Kimberly Cabot is a mom of two young adults who has been into coaching since 2012. With her previous work as an organic farmer who had done it all up to the administration level, she had built skills that also helped her land a job with Handel as a Director for Operations.  It was her five years of intensive training with the Handel Method that changed her own life, and for five years now, she has been using such expertise to help individuals and organizations not settle with what they have but to dream big and to believe they can achieve it not simply by going with the flow but by becoming the author of their own lives. Hence, leaving the backseat and taking the driver's seat.

Highlights:

•  What is the Method -- to dream; identifying what you want to feel, who you really want to be, and how you want to show up
•  Why do adults seem to stop dreaming? Because we want to get real and somehow we think dreams only distract and remove us from reality
•  How can we start dreaming again: Deal with the past experiences that created our chronic negative self-talk; and clean up by repairing broken relationships including relationships with self
• What is the first step: Determine to put your promises (to self and to others) in place; work for your dream(s); use structure if necessary
•  What are the benefits? Freedom from people-pleasing; forging authentic connections through vulnerability; and, ultimate happiness by living your best and your greatest

While every mom seems to be wired to do a classic move of taking care of everyone, Kimberly resonates that we could only be in our best shape to take care of everybody else by actively doing self-care first. With her as a coach, you can be certain that somebody else alongside you believes in you and will fight for your dreams, not to mention the positivity she permeates through her distinct good laugh. If you need some sort of healing or more learning from this episode, look her up on Instagram kcabot72 as well as on HandelGroup.com

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52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.
Check out our website - www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.

For suggestions and comments, email us at [email protected].