Weekly update— thoughts on sleeping in, training plan for next week, 27:10 8k at Lehigh, unicycling, Voltaire’s candid, visiting home Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-gus-show--6212683/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-gus-show--6212683/support</a>.

Weekly update— thoughts on sleeping in, training plan for next week, 27:10 8k at Lehigh, unicycling, Voltaire’s candid, visiting homeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-gus-show--6212683/support.

Weekly update— thoughts on sleeping in, training plan for next week, 27:10 8k at Lehigh, unicycling, Voltaire’s candid, visiting home Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-gus-show--6212683/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-gus-show--6212683/support</a>.

Episode 64 - the Gus show

Ideas, daily recaps, goals, and general insights into my life Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-gus-show--6212683/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-gus-show--6212683/support</a>.

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Ideas, daily recaps, goals, and general insights into my lifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-gus-show--6212683/support.

Ideas, daily recaps, goals, and general insights into my life Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-gus-show--6212683/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-gus-show--6212683/support</a>.

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Episode 64 - the Gus show

Episode 64 - the Gus show