Consuming a plant based diet can be VERY nutritious, BUT it can also make any type of physique goal MUCH more challenging. In this episode I explain why being a vegetarian or vegan bodybuilder requires quite a bit more discipline.
 
Follow me on Instagram: https://www.instagram.com/shannonmaves/
Apply to work with me: https://www.shannonmavesfitness.com/blank

Consuming a plant based diet can be VERY nutritious, BUT it can also make any type of physique goal MUCH more challenging. In this episode I explain why being a vegetarian or vegan bodybuilder requires quite a bit more discipline. Follow me on Instagram: https://www.instagram.com/shannonmaves/ Apply to work with me: https://www.shannonmavesfitness.com/blank

Episode 64 - The One About Plant Based Diets

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain.
This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.

Health & Fitness

Fitness

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain. This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.

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Episode 64 - The One About Plant Based Diets

Episode 64 - The One About Plant Based Diets