Hello. EPISODE 64 of MOOD SWINGS is with my pal, neighbour, poet and fellow Speakin' Weird-er ABBIE EXEL. In this first part we speak about nights out, unfortunate fancy dress mishaps, The Rocky Horror Picture Show, anxiety inducing social situations and of course mental health. Part 2 to come. Thanks Abbie!  Keep up with Abbie on:  Instagram/Twitter: @abbieexel  Please note this podcast contains conversation on the topics of PTSD, depression and self harm.