This week, I did my very first YouTube Live — simple, unpolished, perfectly imperfect — and it reminded me what it feels like to be a beginner again. Being new at something is vulnerable… but it’s also how we grow. Today we’re talking about why trying new things matters, how it strengthens your brain, and why mistakes are evidence that you’re actually healing.

In this episode, I share:

• What my first YouTube Live taught me

• Why the subconscious resists new experiences

• How learning keeps your brain flexible

• A simple practice to help you embrace beginner energy

• Why “no mistakes” often means “no growth”

Watch the YouTube Live I mention:
Dan & Can Podcast First Live Episode — https://www.youtube.com/live/M9KREa6PMIs?si=PRumWDko2U1fkw7q

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Disclaimer:
This podcast is for educational purposes only and is not medical advice. I am not a medical professional. Always listen to your own wisdom and consult appropriate professionals when needed.

If you want to heal mentally, emotionally, and spiritually, remember — I can walk with you, but you are your own best coach. Come heal with me.