The Well Life Podcast

Episode 65 - Brain Health and Mindset, Part 2


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Mindset

  • Fixed mindset: The belief that a person's abilities are fixed and can't be changed
  • Growth mindset: The belief that a person's abilities can be developed through effort and persistence
  • Understand your "why" and identify a goal that will significantly impact your life. 

    What is your why? 

    My why: Fulfill my earthly assignment 

     

    the soul is made up of the mind, will, and emotions. The soul is the seat of a person's feelings, desires, and character

    • The mind: The mind is the thought factory of the soul, and is responsible for intellect and thought. 
    • The will: The will is responsible for making decisions and choices.
    • The emotions: The emotions are powers of the soul, but are part of the sensitive soul because they involve bodily change
    • KINGDOM MINDSET:

      For, “Who can know the lord’s thoughts? Who knows enough to teach him?” But we understand these things, for we have the mind of Christ. 1 Corinthians 2:16

       

      ”For the sense and reason of the flesh is death, but the mind-set controlled by the Spirit finds life and peace.“ ‭‭Romans‬ ‭8‬:‭6‬ ‭TPT‬

       

      • Dr Caroline Leaf says:
      • Your mind is the most powerful thing in the universe after God
      • Free will and choice are real, spiritual, and scientific facts ('“Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live! ' Deuteronomy 30:19)
      • Your mind (soul)  has one foot in the door of the spirit and one foot in the door of the body. You can change your brain with your mind and essentially renew your mind.
      • Your mind is to be led by Holy Spirit.
      • Your body is not in control of your mind. Your mind is in control of your body and your mind is stronger than your body. Mind over Matter
      • You are designed to stand outside of yourself and observe your own thinking and change it.
      • You have the mind of Christ
      •  

        Discovering how God thinks: On earth as it is in heaven

        A renewed mind: Stop imitating the ideals and opinions of the culture around you, but be inwardly transformed by the Holy Spirit through a total reformation of how you think. This will empower you to discern God’s will as you live a beautiful life, satisfying and perfect in his eyes.' Romans 12:2

         

        Next Level Experience:  https://themichaelmcintyre.com/next-level-experience/



        Good for Brain health - Read 

        Good books: 

        Limitless by Jim Quick

        15 Invaluable laws of Growth

        Switch on Your brain by Dr. Caroline Leaf

         

        Podcasts: 

        Kwik Brain with Jim Quick

        The Ed Mylett Show

        Dr. Joe Dispenza

         

        __________________

        For more information about the hosts, please visit their websites and follow them on social media:

        Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach

        https://www.triumphantwomancoaching.com/

        FB - https://www.facebook.com/glenda.shepard1

         

        Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach

        https://www.thewellnessfactor.coach/

        IG - https://www.instagram.com/RobinRMcCoy

        FB - https://www.facebook.com/robin.mccoy1

         

        Produced by KB Podcasts

        Music from https://app.soundstripe.com/

         

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