Dr. Ward talks about hard times and how the challenge for us is not just to get through hard times, but that the true challenge is to decide HOW we get through hard times and how we can feel positive about ourselves as we move through hard times.

Episode 65-Getting through hard times

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 65-Getting through hard times

Episode 65-Getting through hard times