Wake Up To Your Life

Episode 65: Managing Your Emotions (Part 2)


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Today's episode is Part 2 all about managing your emotions. We take a deeper dive into the importance of managing REACTIONS to emotions. Managing emotions isn't about ignoring or suppressing. Listen up to learn a better way!

Email at [email protected] for a video sharing all about how to use the Self-Coaching Model referenced in the episode.

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Wake Up To Your LifeBy Amanda Foust