Episode 65 – October’s Open

Got a crew for this one.

Which side to you give people when passing through? Butt or crotch?

20.1 recap

Friday Night Lights hype

Michelle recaps her first Open workout at 845

Christine’s score not valid and what she did to make it right

Analyzing vs. Just going into a workout no game plan

Human fooseball

Michelle recaps her triathlon

Barbells for Boobs

Ariana H’s huge accomplishment

Jemel’s advice on resting

Member shoutouts

The vicious cycle - when you get injured and stop working out

Episode 65 is sponsored by The Regimen.

www.theregimendrink.com