This week it’s all about you with our fourth training roundtable. We bring our experts into the studio to answer all of your training and gear questions as you get ready for your fall half or full marathons. (:45)

This episode of the Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.

Episode Credits:

Host: Brian Dalek

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

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