Today's guest is Simon Drew, host of The Practical Stoic Podcast. We talk about self-improvement, goal setting, motivation, finding meaning in life, spending time well, reducing anxiety, friendship, and music.

Simon Drew is a Stoic mindset coach, a personal trainer, photographer, and musician who hails from Australia. He describes Stoicism as the ultimate philosophy for modern life which can enable anyone to be happy, healthy, and fulfilled.

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Find Justin Vacula online and listen to past content:

Main website: http://www.stoicsolutionspodcast.com/

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iTunes: https://itunes.apple.com/us/podcast/stoic-philosophy/id1264404483

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Engage at home or on-the-go with podcast listeners and people interested in Stoicism & Philosophy in my new interactive easy-to-use Discord chat channel: http://justinvacula.com/2018/04/02/stoic-solutions-podcast-discord-chat/

Podcast music, used with permission, is from Fairyland's album 'Score to a New Beginning.' View their Facebook page here:

https://www.facebook.com/Groupe.Fairyland.Officiel/

Resources:

http://justinvacula.com/resources/

Show Notes:

http://www.risetothegoodlife.com