The One More Rep Podcast

Episode 65: The Positive Side of Conflict


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Episode 65: The Positive Side of Conflict

Webster’s Dictionary defines Conflict as “competitive or opposing action of incompatibles : antagonistic state or action.”  Conflict happens every day of our lives.  How do we deal with it?  Do we simply “Get Over It?” How do we manage it?

This week, Mo and Bro talk about a very uncomfortable topic: Conflict.  They both share their stories, life experiences and lessons learned.

Keep up the feedback and telling us what you what to hear.  You all have a huge impact on show topics!  Thanks for being part fo the #omrfam

Shout Out’s:

Dark Horse Rain in Blood

Under The Sun Podcast

Z Smith

Cleveland Browns acquire Odell Beckham Jr.

Thatcrossfitdad

Conflict Resolution Skills from Help Guide.Org

Kamiwaza Podcast

Aaron

Drew

Gabe

Journey of Rick

Miriam

Shelly

Stu

References:

HelpGuide.org

Conflict Resolution Skills

  • Building the Skills That Can Turn Conflicts into Opportunities

Conflict 101

  • A conflict is more than just a disagreement. 
  • Conflicts continue to fester when ignored. 
  • We respond to conflicts based on our perceptions. 
  • Conflicts trigger strong emotions.
  • Conflicts are an opportunity for growth. 
  • Also, thanks to Dale King of Doc Spartan for sharing with me the lesson of  “Relationship Capitol.”  It’s a lesson I’ve taken great value in.

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