December 11, 2023

Episode 6/52: The inside affects the outside, except Strava.

54 minutes

Recapping the training week: Finn smashes 40kms with 2 interval sessions - large. Jobe ticks the legs over to complete his first week back and enters a blackhole on Sunday- feeling great.

Key takeaways:

Live unapologetically.

To change our life we must look within

Take responsibility for our life

Leg strength is a key factor in running performance - low-hanging fruit toward higher performance

Margin of safety - the most important aspect of wealth generation is survival.

...more

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By Jobemacshane

December 11, 2023

Episode 6/52: The inside affects the outside, except Strava.

54 minutes

Recapping the training week: Finn smashes 40kms with 2 interval sessions - large. Jobe ticks the legs over to complete his first week back and enters a blackhole on Sunday- feeling great.

Key takeaways:

Live unapologetically.

To change our life we must look within

Take responsibility for our life

Leg strength is a key factor in running performance - low-hanging fruit toward higher performance

Margin of safety - the most important aspect of wealth generation is survival.

...more

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Episode 6/52: The inside affects the outside, except Strava.

Episode 6/52: The inside affects the outside, except Strava.