It's been a while since we've had an update from the blocks so we're giving it to you this week.

Fred is in to discuss the demise of mainstream media, the China export market and multiple other issues whilst Donny gives us his point of view on the AFL trade period, his stress levels, the fundamentals of farming and plenty more.

The regular podcast feed only has about half of each conversation, if you'd like to hear them in full you can sign up as a Patreon from as little as $5USD per month at patreon.com/thevalepodcast