Elise Micheals is a mens mental health coach and we specifically reached out to her due to her awesome messages for men on her social media platforms. Elise coaches men on many aspects of men's mental health and we appreciate her for it. Elise helps men overcome past traumas, toxic relationships and other mental health struggles. Starting Men's Health Unscripted we focused primairily on metabolic disease states, and physical ailmentsbecause we saw these issues with many patients in our pharmacy practice. But the system changed because we listen to you guys and what you want help with, many men have asked us about toxic relationships and being weary of opening up due to their vulnerabilities being used against them. These are tough topics and we really do not have all the answers, but we find the people that can start helping you and us put these important pieces together. This was a lot of fun and very insightful for us and we know there is a ton of value in our conversation with Elise, we hope you enjoy. Topics discussed include:

Vulnerability, effective forms of communication, toxic relationships, opening up, setting boundaries and why nice guys may or may not finish last.

Find Elise IG: @elisemicheals_

web: www.elisemicheals.com

Find us: www.menshealthunscripted.com