The Well Life Podcast

Episode 66 - Quarterly Goals


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Goal setting for 1st quarter 2025

Go back and listen: Dec 29 episode #61 goal setting

 

One word:

Robin - impact

Glenda - discipleship 

Goal setting is crucial because it brings clarity, motivation, direction, and a meaningful life purpose. By establishing clear goals, one can channel their efforts into achieving specific outcomes, monitor their progress, and experience a profound sense of accomplishment when they fulfill their ambitions. In essence, goals serve as a personal roadmap, guiding one toward the desired achievements. 

Here are some compelling reasons why goal setting is vital: 

  1. **Enhanced Motivation:** Goals ignite your passion and commitment, inspiring you to take action and stay focused on your aspirations.
  2. **Improved Focus:** Clear goals enable you to prioritize your tasks, ensuring that your time and energy are directed toward what truly matters. 
  3. **Trackable Progress:** Well-defined goals allow you to monitor your advancements and make necessary adjustments. 
  4. **Better Decision Making:** Goals provide a structured framework for making choices that align with your long-term dreams and aspirations. 
  5. **Increased Confidence:** Achieving goals—big or small—boosts your self-esteem and reinforces your belief in your capabilities. 
  6. **Sense of Achievement:** Successfully reaching your goals creates a powerful feeling of satisfaction and accomplishment. 
  7. **Overcoming Procrastination:** Establishing clear deadlines and actionable steps helps you conquer procrastination and keeps you moving forward. 
  8. By setting meaningful goals, you pave the way to a more fulfilling and successful life. Start today, and watch how setting goals transforms your journey!

    BEGIN WITH THE END IN MIND…. Vision

    Goals without a vision are simply a to do list

    A goal is anything you or your organization desires to experience, create, get, do or become.

    A goal is forward thinking focused

    A goal is specific and measurable

     

    Two types of goals: 

    1. Performance goals which focus on a measurable end result
    2. Growth goals which focus on gaining knowledge and skills. 
      1. Growth goals will lead you to accomplishing your performance goals
      2. Gaining clarity on fears, habits and distractions that get in the way...
      3. Growth goals will get you to your performance goals. 

        • Mastermind/accountability group


        • BEHAVIORS FOR CLARITY, DISCIPLINE, FOLLOW THROUGH

          Gallup study shows that 65% more likely to achieve your intended outcome when you have clear goals and ACCOUNTABILITY PARTNERS. You are 95% more likely when you connect regularly with them.

           

          Next Level Experience, March 7-9 Link:

          https://themichaelmcintyre.com/next-level-experience/



          __________________

          For more information about the hosts, please visit their websites and follow them on social media:

          Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach

          https://www.triumphantwomancoaching.com/

          FB - https://www.facebook.com/glenda.shepard1

           

          Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach

          https://www.thewellnessfactor.coach/

          IG - https://www.instagram.com/RobinRMcCoy

          FB - https://www.facebook.com/robin.mccoy1

           

          Produced by KB Podcasts

          Music from https://app.soundstripe.com/

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