RUN Your Happy Life

Episode 66 - Runners Anxiety - How to Start Running When You're Afraid You Will Fail


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Today in this podcast episode, Tina shares an AHA moment that she had when she agreed to attend a new fitness bootcamp with a friend. ALL of those feelings in insecurity, inferiority, and doubts began popping up in her head. It was then that she realized, this is EXACTLY how her Runners feel on their journey to new challenges. Tina talks about how these thoughts are just thoughts and how DOING the dang thing is how you get over these fears.

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RUN Your Happy LifeBy Tina Repa

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