Healing from ME, CFS and Fibromyalgia

Episode 66 - The 5 P's

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Alex expands on his 5 P's in recovery: Practice, Patience, Persistance, Perserverence, Precision. These 5 P's can be used to help patients between sessions with the clinic and working with techniques and changes. See more about the Optimum Health Clinic at https://www.theoptimumhealthclinic.com/

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Healing from ME, CFS and FibromyalgiaBy The Optimum Health Clinic
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