Episode 66, is a special episode for you, where Valerie Smith your host of Valerie's R.E.A.L. Talk Podcast speaks on "The Importance of Slowing Down." It is important to understand the importance of your time and to slow down in your life. The meaning of prioritizing your time, and that time is an asset.

What will you do to regain your time back to take care of yourself?

Happy Listening!

#timemanagement

#leadyourlife

#selfcare

#2025

#newyear

#slowdown