This week, I wanted to drop in and say, "Hello!" because the e-book of my memoir, Adventures With Postpartum Depression, is free now, December 8-12, on Amazon. It's my early Christmas gift for all the mamas struggling right now. And while I was saying hello, I thought I would give a pep talk for all the postpartum mamas because sometimes, you just need someone to tell you, "You can do this. Yeah, this is tough. But I believe in you." Because seriously, mamas, I do believe in you and I know how tough newborns are - and in 2020, sweet mercy, there's a whole extra dimension to the toughness.

Show notes are available at CourtneyHenningNovak.com. My memoir is available on Amazon. You can also follow me on IG @Courtney.Novak. Questions? Comments? Email [email protected].

I love you and please, please, please remember: You are not alone.