Today, Dr. T is joined by personal growth coach and CEO of Warrior Women, Inc., Liz Svatek.

They discuss why Liz is passionate about mindset work, reprogramming your unconscious mind as the ultimate self-care, and why she believes women should make that investment.

They talk about their passion for the She Angels Foundation and how it has impacted both their lives and the lives of the recipients of the grants.

They dive into why Liz thinks hustle is an old paradigm that needs to be eliminated.

Liz tells Dr. T about her thoughts on holistic success and what that looks like for her, creating boundaries, and how that connects to presence and stillness.

Finally, Liz gives Dr. T her take on self-sabotage and why she doesn't think it's terrible.