I talk about the grief and food anxiety/stressors that played a big role in my week of Thanksgiving and the week after the holiday. I also go a little more in-depth about disordered eating than some might be comfortable with, so go in knowing that there might be a small section you might want to skip if that applies to you. I talk about grief, support systems coming in different packages than you typically expect, and generally just how I have been combatting depression. (Spoiler: I talk about A LOT of ANIMAL CROSSING in relation to managing depression!) I talk about getting back to skateboarding, using the vertical climber, and how I need to incorporate yoga and meditation back into my weekly routines. I also share the latest piece of writing I’ve worked on. Lots of range in this episode.

As always, I swear and talk about a lot of heavy stuff; you've been warned.

I haven’t made time to participate in the Reedsy Prompts challenges lately, but I’m still including the link to that and my Twitter.

Reedsy Prompts Profile: Here (https://blog.reedsy.com/creative-writing-prompts/author/cassie-poormokhtar/)

Twitter: @cassieprmkhtr (https://twitter.com/cassieprmkhtr)

If you want a link to all my links: drum.io/cassieprmkhtr