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🍉"You become what you think, you are what you eat."   -Barbara Cartland

🍇"You are what you eat,

You are what you think,

You are what you believe"    -Michael Ryan Whitson.

🥑"If you are what you eat, you are what you see and hear"  -E.A.Bucchianneri

On this episode, my guest shares:

🍎Why it is important to consider what we feed our spirit and body with.

🥝What impact do technology and our environment have on our feeding choices?

🍊Practical tips on improving our feeding habits and much more.

MEET MY GUEST

Rayo Ahenmokhai is a wife and stay-at-home mum.

Her passion for cooking and healthy living led her to start LAGOSHOUSEWIFE which has now expanded to become a trusted resource for women who want to live wholesome, complete lives in their Faith, Family, Health and Finances, with emphasis on having a personal relationship with God, Living Healthy and teaching how to cook Healthy. 

Rayo is also the go-to person for everything Kitchen Appliances.

Her years of knowledge and use of them have made her an expert and earned her the nickname - 'Gadget Queen' 

In everything, Rayo lives her whole life based on this Truth - 'Put Jesus first, everything else will fall in place'.

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