Join me today as I speak with Reverend Dr. Rachel Harrison as we talk about:

• Her unconventional upbringing and how that led to her feeling like a black sheep;
• How that separation led to alcoholism and numbing out;
• The importance of being present and accepting one’s emotions;
• How self awareness and soul recovery practices can help with personal growth and relationship expansion;
• Some expanded understandings of spirituality;
• The importance of cultivating joy daily;
• How to blend self care with being present for others; and 
• So much more!

https://www.recoveryoursoul.net/