Tonight we cover the incomparable Paul McKenna version of what is called the HAVENing method of psychosomatic response stress control. Enjoy!

Episode 68 - HAVENing method

Personal development, hypnosis, meditation and manifestation has been a subject of study for me for over 20 years, on this podcast I share my knowledge on these subjects with a focus on entrepreneurship, and occasionally have a little fun, I'll read from a literary work or break out in karaoke (which is on temporary hold while I get video set up).

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Episode 68 - HAVENing method

Episode 68 - HAVENing method