The One More Rep Podcast

Episode 68: How Can Stress Impact Your Fitness


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Episode 68

After watching the documentary One Nation Under Stress, Mo, Bro and Jenna decide to give a review.  They discuss some key points in the documentary and share their feelings on how fitness can help you overcome times of stress in your life.

Be sure to record a voicemail, and share your thoughts on this weeks episode at [email protected].

References:

Get Moving to Manage Stress

Shout Out’s:

Jason Rhodes

Severed Ralph of Barbell Jerks Podcast

One Nation Under Stress

Sanjay Gupta

Aaron 

  

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The One More Rep PodcastBy One More Rep Podcast

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