I sat down to have a chat with a holistic life coach. Elliot Evans who talks his life jounrey with self improvement and some of the neagtives he has learned from his experiences with it. We also discussed the impact of the superficial side of self development and doing things for others approvals or for societal reasons instead of just doing it for yourself. Lastly, we talk about the difference between progress versus product realted goals and how they can affect our happiness.
Eliiot is opening to chatting with you guys at [email protected]!
You can learn more about him at https://elliotthecoach.carrd.co/