In episode 68 we take a look at supplements  <ul> <li>What classes as a supplement?</li> <li>Do we need them?</li> <li>Water vs fat soluble</li> <li>Quality vs quantity</li> <li>Protein Powders</li> <li>Fat Burners</li> </ul> and much more   <a href="https://www.drugs.com/" target="_blank" rel= "noopener">Drugs.com</a> - Pharmacutical contraindicators <a href="https://examine.com/supplements/" target="_blank" rel= "noopener">Examine.com</a> - Supplement resource

In episode 68 we take a look at supplements What classes as a supplement? Do we need them? Water vs fat soluble Quality vs quantity Protein Powders Fat Burners and much more Drugs.com - Pharmacutical contraindicators Examine.com - Supplement resource

In episode 68 we take a look at supplements&nbsp; <ul> <li>What classes as a supplement?</li> <li>Do we need them?</li> <li>Water vs fat soluble</li> <li>Quality vs quantity</li> <li>Protein Powders</li> <li>Fat Burners</li> </ul> and much more &nbsp; <a href="https://www.drugs.com/" rel="noopener noreferrer">Drugs.com</a> - Pharmacutical contraindicators <a href="https://examine.com/supplements/" rel="noopener noreferrer">Examine.com</a> - Supplement resource

Episode 68 - Supplements - The good, the bad and the ugly

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 68 - Supplements - The good, the bad and the ugly

Episode 68 - Supplements - The good, the bad and the ugly

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