Krista connects with Anastasia Gerali, a rapid transformation therapist who helps women heal from trauma, let go of destructive patterns of self-denial and self-abandonment, and bridge the conflict between their conscious and subconscious desires. In this episode, Anastasia describes her personal transformation from sustainable footwear designer to therapist and life coach and reveals why she no longer links her purpose to any particular project or mission but simply aims to be the highest and most expansive version of herself. They talk about the reasons why the traditional masculine business model too often leads to stress and exhaustion and Anastasia gives some advice about healing rather than recovering from burnout. Anastasia also explains how rapid transformation therapy, (a hybrid of traditional hypnotherapy and neurolinguistic programming), works and how it can help release trauma and low-vibration energy that has been stored deep in the subconscious mind.

Connect with Anastasia: 

Website: artofalignedliving.com

Instagram: @artofalignedliving

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