Join me in this compelling episode as I sit down with Ash Winter, a veteran whose journey through the military is both inspiring and thought-provoking. Ash takes us through his transformative experiences, from his initial enlistment in The Queen's Royal Hussars to navigating the challenges and triumphs that shaped his life.

Now, Ash is making a profound impact in the community by organizing monthly meetings for Men Walking and Talking—a unique support group dedicated to encouraging men to connect, share their stories, and prioritize mental health while enjoying the outdoors.

Tune in to hear Ash’s insights on resilience, the power of conversation, and how reaching out can forge meaningful connections. This episode offers a raw and honest look at the trials of military life and the healing journey that follows. Don’t miss it!

https://www.menwalkingandtalking.co.uk/

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