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Episode 68 - Understanding Your Relationship Patterns with Jordan Hunsberger
If you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?”—this episode is for you.
In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these patterns happen in the first place. From attachment styles to nervous system familiarity, we explore how our past experiences shape who we’re drawn to—and why unhealthy dynamics can sometimes feel like “chemistry.”
Most importantly, we talk about how to start breaking these cycles. What does it actually look like to choose differently? And how can you begin building something that actually feels secure and fulfilling?
Follow NMC
Book a Consult with Jordan
Follow us on social media:
@outisdethetherapyroompod
If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us at [email protected] to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!
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By Ivonne HammoudIf you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?”—this episode is for you.
In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these patterns happen in the first place. From attachment styles to nervous system familiarity, we explore how our past experiences shape who we’re drawn to—and why unhealthy dynamics can sometimes feel like “chemistry.”
Most importantly, we talk about how to start breaking these cycles. What does it actually look like to choose differently? And how can you begin building something that actually feels secure and fulfilling?
Follow NMC
Book a Consult with Jordan
Follow us on social media:
@outisdethetherapyroompod
If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us at [email protected] to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!