As Gary Vee suggests: document the journey. 

I'm Presence, a 20 year old student and host of the podcast, over the years I've changed a lot and since starting the podcast, I've learnt so much more about myself- more importantly, the blocks holding me back. I wanted to document the journey of life so that I can listen back in a couple of years but also to be real and honest with who and where I am at to my listeners - if it helps someone think more about life, feel less alone, or gain some insight then please consider following along my journey through following on Spotify and Apple podcasts as well as leave a review! Thank you!