The immune system works diligently to protect us from harmful environmental influences. But, eventually it says "enough is enough" and breaks down the barriers paving the way for immune dysfunction. It's a wake up call to say the burden is too heavy and change is necessary. Thankfully, when Eva got this message, she was able to make some swift changes and turn things around. 

Listen to this episode to hear more about her transformation. Be inspired to make some changes in your daily habits and reap the rewards like Eva did. Follow her on Instagram to learn more about her massage therapy services and health coaching practice. 

If you're looking for a midlife mentor, visit my website www.tamaraortegel.com. To learn about Juice Plus+, click on this link Juice Plus+ & Tower Garden. To share your story or become a sponsor of the podcast, please reach out to me via email at [email protected].