In this episode we have guest Katie Pajerowski, PT, DPT, OCS of Ascent Physical Therapy and Wellness. She has her own practice located in Maryland, where you can see her in person or does online virtual consultations. This was a fun episode where we dive into climbing injuries!
You can find her on Instagram: Katie_AscentPT and her website

Cannot recommend her enough!

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are wanting to start training with me and progress in your climbing hop on the 1:1 Full Support Coaching Waitlist. Spots open up to the waitlist first and I only work with 6-8 climbers at the time. Spots will be opening up near the end of spring!
Link To The Waitlist

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