Sign up to save your podcasts
Or
Share Episode 69 | Ritu Riyat | The Power of Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 69 | Ritu Riyat | The Power of Meditation
Episode Notes
RituRiyat.com
Ritu specializes in holistic wellbeing using the concept of primary food (emotional state) and secondary food (that which you eat) to help clients resolve concerns around the following issues:
• Insulin regulation related to Type 1 or Type 2 Diabetes
• Digestive issues, IBS, constipation, diarrhea, bloating and gas
• Increasing and stabilizing energy levels throughout the day
• Weight management
• Holistic healing to find balance
• Emotional eating
• Productivity and Happiness
Ritu works with clients who need support in breaking habits, balancing stress, and finding balance to support health and happiness. She is also a bay area yoga and meditation teacher.
Support Exploring the Capital of Silicon Valley (San Jose, CA) by donating to the tip jar: https://tips.pinecast.com/jar/the-best-of-evergreen-san-jose-show
View all episodes
By Roman Singh NahalEpisode Notes
RituRiyat.com
Ritu specializes in holistic wellbeing using the concept of primary food (emotional state) and secondary food (that which you eat) to help clients resolve concerns around the following issues:
• Insulin regulation related to Type 1 or Type 2 Diabetes
• Digestive issues, IBS, constipation, diarrhea, bloating and gas
• Increasing and stabilizing energy levels throughout the day
• Weight management
• Holistic healing to find balance
• Emotional eating
• Productivity and Happiness
Ritu works with clients who need support in breaking habits, balancing stress, and finding balance to support health and happiness. She is also a bay area yoga and meditation teacher.
Support Exploring the Capital of Silicon Valley (San Jose, CA) by donating to the tip jar: https://tips.pinecast.com/jar/the-best-of-evergreen-san-jose-show