Cash is back - remarkably, on a Thursday for once! - with talk about a book called the Buddha's Diet and how he's putting it to use in his life, plus the uses for a supposed 'miracle' oil - Black Cumin Seed.

There's also some housekeeping stuff, including an update about the Psychic Drive-Thru with Debbie Griggs, unsubscribing to Netflix, ways to stop worrying, and whether a fly landing on your papers while you're talking about the future is a bad omen.