In this episode, I walk you through the Lifecycle of Your Daily Practice. This is one of the key frameworks I teach in my Divine Self-Care Circle and in my upcoming Self-Care Mastery Program.

The six steps we explore are: Design, Claim, Receive, Practice, Refine, and Repeat

 

I share my personal journey with Daily Practice and how the Magic Morning Practice I developed and teach has literally saved my life, has made me a better mother, wife, and coach.

 

If you are like most of them amazing women I work with, you  are already so good at giving in all ways, even at your own expense. It’s time to turn that around and allow YOU to receive in all ways, starting with your daily practice.

 

 

As I mentioned in the episode, you can find your special gift here -

http://elenalipson.com/GIFT

You can find Elena sharing more musings on social media:

https://www.facebook.com/YourDivineSelfCareMentor/

https://www.instagram.com/elena_lipson/

http://elenalipson.com