We dance around tons of positive and negative energies every single day. By having a powerful mind-body connection, you can sift through these thoughts much easier. Michael Silvers sits down with Confidence and Success Coach Vanessa Raymond. Together, they discuss the attitude to have when dealing with rejection and negativity, keeping your physical, mental, emotional state well-aligned. Vanessa explains how to train your brain to be in charge of everything and always believe in yourself no matter what. She also shares her meditative morning routine, how performing arts shaped her into an effective coach, and the benefits of power posture.

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