In this episode, I talk at first about recent events which have been highly positive, before explaining something which occured with more negative aspects, and what potentially they mean for me in terms of understanding past events.

Episode 6e - Diary & Episode 3q - Physical health and self-understanding

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. 
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Health & Fitness

Mental Health

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

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Episode 6e - Diary & Episode 3q - Physical health and self-understanding

Episode 6e - Diary & Episode 3q - Physical health and self-understanding