In this episode, I begin with talking about (then) recent events and how small things can affect someone's mindset in terms of mental health, before moving on to explaining more recent events relating to my injuries and how they're affecting my day-to-day living.

Episode 6i - Diary & Episode 3s - Physical health and General self-understanding

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. 
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Health & Fitness

Mental Health

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

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Episode 6i - Diary & Episode 3s - Physical health and General self-understanding

Episode 6i - Diary & Episode 3s - Physical health and General self-understanding