In this episode, I recap on what has occurred since my last recording health-wise, as well as with talks I have had with others in relation to my identity, alongside a recent dream had reflecting on my life indoors.

Episode 6p - Diary, Episode 3v - Physical health & General self-understanding, & Episode 5f - Dreams

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. 
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Health & Fitness

Mental Health

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

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Episode 6p - Diary, Episode 3v - Physical health & General self-understanding, & Episode 5f - Dreams

Episode 6p - Diary, Episode 3v - Physical health & General self-understanding, & Episode 5f - Dreams